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Lack of Confidence and low self esteem

Butterfly. Photo (c) Andrew Grant

Everyone one of us will recognise periods where our confidence levels have taken a dip. These are usually short lived bouts and often a response to facing new or infrequent situations or challenges for which we have no marker to measure our potential success, or where previous experiences have not been favourable.

Public speaking, interviews, exams and large social occasions are some of the situations where many of us need an injection of confidence and self-belief to get us through.

However, for some people this may be a more persistent emotional state, even in familiar situations with people they know. This is often driven by deep seated negative beliefs built up over many years and constantly reinforced by that omnipresent internal critic sitting on our shoulder.

Whether you are looking to overcome long term and persistent feelings of low self-esteem and lack of confidence or are looking to boost your confidence for a particular event or situation NLP can help. Using a variety of tools and techniques NLP can help you understand the existence and cause of any negative limiting self-beliefs and help you replace these with more positive beliefs and states. Let NLP help you release that inner potential and be the person you really want to be.